Corns and calluses are thickened areas of skin that develop in response to repeated friction and pressure. Corns usually develop on the tops or sides of the toes, while calluses typically develop on the soles of the feet or on the heels. Both corns and calluses can be painful, especially if they are located over a bony area of the foot. In some cases, corns and calluses can also become infected if they are not properly treated.

To prevent corns and calluses, it is important to wear shoes that fit properly and do not rub or pinch your feet. Avoid wearing high heels or shoes with narrow toes, as these can put pressure on your toes and cause corns to develop. You should also avoid going barefoot or wearing sandals, as this can expose your feet to rough surfaces and increase the risk of calluses.

If you do develop a corn or callus, there are several treatments that can help. For mild cases, you can use over-the-counter pads or cushions to relieve pressure and protect the affected area. You can also soak your feet in warm water and use a pumice stone or foot file to gently remove the thickened skin.

If your corn or callus is causing significant pain or discomfort, you may need to seek medical treatment. A podiatrist can carefully trim the corn or callus and apply a special pad or cushion to relieve pressure. In some cases, your podiatrist may also prescribe medication or recommend surgery to remove the affected tissue.

Corns and calluses are a common condition that can be quite painful if left untreated. To prevent corns and calluses, it is important to wear properly fitting shoes and to avoid going barefoot. If you do develop a corn or callus, there are several treatments that can help, including over-the-counter pads and cushions, foot soaking and filing, and medical treatment from a podiatrist.